“No one likes to quit. But few like to understand why they quit and so the cycle repeats for many. “
“Happy birthday dad!”
Put your phone away. If you can’t be without it for the hour in your day you have to workout then exercise is not your issue and won’t be...
“You will fail. Some will never try again. How sad.”
If you had told me 13 years ago that my next trip to the kingdom of Saudi Arabia would be to run an ultra marathon in Al Ula I...
“Figure out what really makes you happy.”
“Desire is a great start point.
“Detox, from all types, often.
“Do you notice. What? Anything. Something.”
“Try to give first. See what happens.”
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