“Understand the benefit of discomfort”
“Stay in your lane, that’s where you’re gonna win from”
“Life………it’s a mindset.”
“You have a life to live so anything that is 2, 4 or 6 weeks ain’t for you.”
“Take away the race and most people stop”
“You absolutely can……. always remember that please”
“Consistency”
“Heat is honest but for most part quiet, it doesn’t shout.”
“The athletes who carry themselves best under pressure don’t look surprised when it gets hard. They almost smile. Not because it’s easy, but because everything that doesn’t matter has...
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