“Be conscious in the environments that you are in, they have a huge impact on your happiness.”
“Clarity often comes in a state of less. The less provides more space for the clarity to arrive.”
“A lot of what you eat is loaded with sugar. You may or may not know this. Please check.”
“Things will become more expensive. Your hair will go grey. Some days it may even rain. Accept it and remain committed to getting better at life. These are trivial...
“Change the input and you may be pleasantly surprised with the output.”
“How you feel today may it be down to what’s happened today. Sometimes we have to look further afield.”
“Breathing is and will always be our super power so let’s start treating it that way.”
“Not everyone wants what you want. Change the lens.”
“Eat better for your brain.”
“Stuck? Go to a coffee shop with a fresh notebook & a pen, order a long black & start writing what comes into your mind.”
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