“Tough times need you to be tough. To be tough you need to be trained.”
“Don’t stress too much about other people’s next dance moves. Just focus on mastering your own.”
“When the dopamine dries up. Then what?”
“Want to be happier? Eat good food, sleep 8 hours and move your body daily. Throw out all the other crap. Try it for 30 days and tell me...
“Just do not waste the moment. It will never come again.”
“Love the finish line, but adore the months of ups, downs, in’s, out’s, smiles, screams, cries and everything it took to get there. That is the real stuff that...
“If you distance yourself from your own emotions then your ability to connect with others will be impacted, thus removing one of the most fundamental needs of human beings….connection.”
“What if we focused more on being than doing?”
“If you reward the mindset that delivered the performance then you create sustained performance.”
“Make a plan. Make it good. Just make one. That is all you need.”
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