“Why are the things that are causing you stress actually causing you stress?”
One kind word, half a smile. A hand written note, a look of hope. Available but infrequent. Impactful and required. We give and we receive. First give, then give...
“Specificity is the missing ingredient for most people. We are rapidly training ourselves to be below average at many things. Grow some balls, get specific, go all in. Then you...
“Physical training is easy, it’s mental training that is hard but what we need the most.”
“Hard work on every level. Even on relaxation.”
“The drugs treat the symptoms not the cause. You must treat the cause to live without the drugs.”
“If it makes you feel any better…..everyone is a bit flawed. It is just some are working harder than others to have happy days on this planet.”
“If it is processed there is a good chance it will make your life shorter.”
I wanted to be alone. It sounds odd and of course in reality entering any race that lasts for four days with over 100 participants, you may say that’s...
“We get so excited about the destination that we often forget to think about the meaning of arriving.”
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