“By sleeping you become a better human. All it costs you is good time management.”
Do you get nervous? Before an important meeting with your boss. Before a big event or challenge. Before getting in your car in the morning If yes…why? If no….why?...
“If you want it in your heart your brain will make it happen. You got to want it and know why you want it first though.”
“Don’t hang out with losers”
“External motivation and inspiration will only get you so far, look inside, deep inside, that is where your answer is.”
“Tomorrow is not the catalyst for change, your habits are, to make lasting change you need to adapt your habits.”
“Daily, then weekly, then monthly, but always daily first!”
“No one else has to live inside your body so figure out what works for you and let them do what they want with theirs.”
Always start with why (Simon Sinek explains the concept the best) as there will be times that you will ask yourself just that very question and if you are...
“Daily or weekly reflections on both the good and the bad will put you in an awesome position to keep winning, do it!”
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