“9 times out of 10 it is not your legs that are tired, it is your head that is messed up. If it was a matter of life or...
Here are my thoughts on the recent changes in CrossFit.
“Ever thought what you want to be doing when you are 80? Are you living a life to make that happen?”
“Spend more time doing things that you enjoy and that make you a better person.”
“No matter what you do there will probably also be 7 days next week. It is not about time. It is about doing.”
Tired? Overweight? Not losing weight? Lean? Not sleeping? Sore muscles? Muscles not growing? Digestive issues? Hot? Cold? First thing in the morning? Lack of mental clarity? The solution is...
“”The constant challenge of human limits” What does that mean to you?”
“Are you waiting for something to happen? Please don’t, go and make it happen.”
“Sport for a lot of people is their meditation. It is a way to unlock things in their life and make them better humans, Try it.”
“It’s sometimes not about what you are thinking but how well you are able to clear your mind of all thoughts and just be.”
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