“Dig deep. Big wins require big effort.”
“Silence opposed to distractions please.”
“Remove toxic.”
“Change may not always be comfortable but it is often required. Go and win.”
“We spend more time doing things that compromise our health than doing things that improve it. It’s time to adjust the balance.”
“Light is infinite if we allow it to be.”
“In a bar when someone has drunk too much alcohol they are rightly refused service. In supermarkets and fast food outlets overweight and unhealthy people are welcomed with arms...
“Some of us take better care of our pets health than our own. Therefore it is not ability, it is desire that is challenging us.“
“It’s not often the problem, it’s our perception of a situation that we dress up in our minds as a problem.”
“Don’t hunt the news. It will find you.”
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