No friction is making us lazy and entitled, things are far too easy. And when things are easy the value of them drops. Friction brings work and work increases...
“Feeling is not tech related.”
“One day something will change, stay awake for it please.”
“F**k yeah I’m alive!”
Went to Quriyat, Oman with a simple objective to have fun and explore a bit………
“Trust and belief in something are key. Start with yourself.”
Ask, worst case scenario is a “no””
“Decent food, a good kip and a walk is probably all you need.”
“A lot of it’s therapy in some way or another.”
One complaint often levelled on training is that sessions can be boring. As an athlete, it’s essential that you understand the process required to achieve your goals and how...
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