The feeling when you know you can just go all day. Nothing will get in your way. You are free, it’s hard but it’s easy. It’s a state of...
Races are a tool. They are there to work for you, not against you. They are an opportunity not a threat. They make you better. But like everything they...
The video version of how the day panned out! If you want a read the blog version is here
If you have come here looking for data on power numbers or calories consumed during an Ironman distance triathlon (all be it an “ex” one, more on that later)...
If you had told me 13 years ago that my next trip to the kingdom of Saudi Arabia would be to run an ultra marathon in Al Ula I...
It’s taken a week, I don’t know why, well maybe I do know, let’s see. Normally in the 48 hours after a race I have been able to process...
“Good luck” “Enjoy it” “Smash it” and a plethora of other encouraging messages poured in during the lead up to this race and whilst they all come from a...
2:58, the alarm rings. I am ready. Everything is ready. Today is the day. The day I have been working towards pretty much in silence for 2 months. Amongst...
In 2019 I race 250km over 5 days in Sri Lanka. Here is my race report and below the video.
Check your inbox or spam folder to confirm your subscription.
