“To give anything less than your best , is to sacrifice the gift.” Thank you Steve Prefontain for saying those words, words that came to me on the morning...
A nice 50km trail run up to the Cooloola sandpatch in the beautiful national park of Noosa. This route starts on the Noosa North Shore and winds it’s ways...
Here is what went down, enjoy!
“How do you choose what events you do?” Remains a question that has a simple answer but a hard one to explain to people. In December 2022 Ricky (who...
This is not a race. This is a challenge. There is a difference. Rob Jones and I came up with the idea in 2017 as we were on our...
Went to Quriyat, Oman with a simple objective to have fun and explore a bit………
We went to Oman to explore Jebel Shams on bikes on day 1 and on foot on day 2……this trip shows that everything is not always smooth but you...
2020 was a great year, it gave me time to think and to have ideas. Many I have executed on, some were rubbish so have been binned and others...
Thanks for coming to see what we are up to in Iten, Kenya. Rather than produce one blog post at the end of our week, here I will be...
It’s like a first class ticket to the most uncurated show on earth…….and then some. With every second that passes I noticed something through one of my senses, almost...
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