“Progression exists for a reason. It takes you where you need to go, at the speed you need to go.”
“First up…smile and say hello.”
“Try starting at the start.”
“Do the things that get the things you want. Not the other things that do not.”
“A single day can define you if you allow it to.”
“There is no need to be in a rush.”
“Sustainable change comes from within you. There is nothing external about it.”
“If we know fast food is killing us why are we eating it?”
“There are many things in life that it is hard to prepare for. That is the way it is supposed to be. Arrive open and you will leave full.”
“Listening is an active skill. Get focused on it.”
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