“How you feel today may it be down to what’s happened today. Sometimes we have to look further afield.”
“Breathing is and will always be our super power so let’s start treating it that way.”
“Not everyone wants what you want. Change the lens.”
“Eat better for your brain.”
“Stuck? Go to a coffee shop with a fresh notebook & a pen, order a long black & start writing what comes into your mind.”
“For one day, do not be in a rush please.”
“Make an effort.”
“Isn’t addiction just an attempt at solving a pain point?”
“First create the rules. Then find the discipline to adhere to them. You can have as much discipline as you want but without rules you will still be lost.”
“We are often motivated by how we feel. What are we doing to feel good?”
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