“Don’t be lonely. The impact is not what you want.”
“We all know when we are being exceptionally good and we all know when we are just showing up.”
“Know yourself and you can do anything!”
“Many people see running as hard therefore they do not do it. I feel they are missing an opportunity.”
“Motivation is available to us in abundance but it’s not the pivotal ingredient to success”
“How fired up are you to go and do what you have to do today?”
“If you don’t lean hard into the bends then you will no longer be in the game on the straights.”
“Most days the best question to ask yourself is. “What am I excited about?”
“Net net is the number you need to be focussing on.”
“Your brand new fancy pants training program is absolutely useless to you if you don’t have one for your mind also.”
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