“You still may think there are voices in your head, however it’s you. It’s you telling yourself that you can’t or that it hurts and you want to quit....
“Write it down, speak it out loud, say it silently to yourself. No matter what works for you when it comes to reflection, use that format. It will make...
“There are so many benefits to physical exercise. Way more than your bs excuses that are keeping you away from it”
“When your legs are not working the way you would like them to remember one of the strongest muscles in your body is your heart”
“Win”
“There is always a way, it’s just sometimes it will take a little longer to find it, keep looking”
“Live your own dreams, not anyone else’s”
“Search more for emptiness by muting distractions”
“Listen to your body”
“What are you doing to train your mind?”
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