“If we know fast food is killing us why are we eating it?”
“There are many things in life that it is hard to prepare for. That is the way it is supposed to be. Arrive open and you will leave full.”
“Listening is an active skill. Get focused on it.”
“Excess never leads to excess happiness.”
“What is in front of you may not be a problem but rather an experience that was prepared for you to help you grow as a human being.”
“Play offence. Take control. The alternative is grim.”
“Mindset training is hard on many levels. This is why many people do not do it.”
“We suffer when we allow the mind to leave the present. In the present there is rarely any suffering.”
“If it is hard to smile we need to do something.”
“Turn off notifications.”
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