“There has never been more information related to health and fitness as there is today. It’s a minefield and most are confused. As always keep it simple and you...
“This one is nothing new but I would hate you to forget. All in everyday!”
“It’s not motivation nor inspiration. It’s reality.”
“You are a nobody. That’s your biggest advantage.”
“Stop celebrating mediocrity.”
‘It’s probably not knowledge you are lacking. It’s the grit to wake up day after day and put that knowledge into practice and make things happen.”
“You can make a difference in your life.”
“If walking is all you can do then damn well do it, don’t just sit there.”
“It’s everything you didn’t expect it to be.”
“Hard work is not always long work, but some things take time and persistence over and over which is not always easy is what makes you win.”
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