“Motivation is available to us in abundance but it’s not the pivotal ingredient to success”
“How fired up are you to go and do what you have to do today?”
“If you don’t lean hard into the bends then you will no longer be in the game on the straights.”
“Most days the best question to ask yourself is. “What am I excited about?”
“Net net is the number you need to be focussing on.”
“Your brand new fancy pants training program is absolutely useless to you if you don’t have one for your mind also.”
“Just keep showing up, day after day. Things will happen.”
“Your life is built on different silos. All of them need your love.”
“Go find the space. It is there.”
“Mental fatigue increases the feeling of perceived effort.”
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