“Solutions mixed with relaxation are more successful than those mixed with stress.”
“Sit with discomfort and smile.”
“People give up because carrying on is hard. We have to get better at hard.”
“The acquisition of any skill worth having takes time.”
“Progress comes from within, that is where your attention should be.”
“Society influences but does not understand you.”
“Thank you mum & dad. I love you xxx”
“You are not the first and you will not be the last. Ask for help.”
“Take time out to think. You need it.”
“Maybe if we are still dreaming when we are awake then we are in a good place.”
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