“Most of the time the answer is in the numbers but the freedom is in the emotion.”
“The answer is not here, the answer is in you.”
“What you want & need may go against the flow of society and social norms.”
“Know yourself and you can do anything!”
“When the sun shines look straight at it.”
“We all know when we are being exceptionally good and we all know when we are just showing up.”
“Our gym is your safehouse.”
“If you judge your training and progress on 24 hour blocks or 7 day periods you are setting yourself up to fail.”
“Success demands an insane amount of honesty.”
“How do you feel? How often are you are of that question?”
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