“If in doubt, do some strength training.”
“It’s probably the tip of the iceberg.”
“The same message for 10 days now. Not sure if you are still here. I am and will remain.”
“It may be time to audit your intake v output. That’s a good place to start”
“This imbalance of knowledge and action needs to change for us continue to progress as humans.”
“We therefore know much but achieve little.”
“The rate we are trying to learn at is often way disproportionate to the rate of action we are taking.”
“There will always be a need to keep learning.”
“Become consistent with the things that you know.”
“And action them day after day.”
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