“Eating more quality protein solves many things.”
“Find something or someone to love.”
“And then what…..add to most situations in a healthy dose and then think.”
“It’s very good to be good to people and it will make a difference.”
“The external will influence you. The internal will change you.”
“Focus comes in different ways for different people, figure out how you create it for you.”
“Asking for help is not weakness. The fall out is absolutely weakness and probably failure.”
“It’s not listening, it’s the right listening.”
“Spend time alone, often, with nothing but yourself to fill yourself.”
“Look them straight in the eyes, smile and say thank you.”
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