“Move, it will help.”
“Every so often you are going to read a book that points out the most basic things in the simplest ways that will resonate so strongly with you that...
“Service of others”
“You control your stress. Own it.”
“Starving is the opposite of overeating but the impact can be equally as catastrophic.”
“6% of goals are achieved. There is an issue!”
“We are designed to receive love. Do not deny yourself.”
“You choose to judge yourself.”
“Lets just try and make each other a little bit better”
“We seem to keep doing things until the pain gets so severe that we need to medicate it. We medicate it and keep going until more pain comes and...
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