In some situations, to all intents we are totally helpless. That in itself is what fuels the desire to want to help. An innate feeling of nothing. We know...
After a hill session this morning we were welcomed back to St Patricks by Brother Colm O’Connell “The Godfather of Kenyan Running” to watch their junior athletes training. The...
“Discipline.”
“Don’t get frustrated, things will happen, keep the faith.”
“Just do not give up”
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