As movement outside the walls of our homes is becoming more common place and we are slowly going back to our favorite places of exercise and leisure I thought...
“You have a choice. That’s your biggest strength and your biggest weakness.”
“Please stop waiting….go and win!”
“You are not “everyone” so stop caring about “everyone” and what they want or what they do and start focusing on you.”
In 2019 I race 250km over 5 days in Sri Lanka. Here is my race report and below the video.
In 2019 I ran a 230km multi stage ultra in Kenya placing 3rd in the race. Here is a link to my race report “Running from Lions” and below...
“You can fix it, you may need help figuring out what “it” is but once you know, you can fix it.”
“Fight for every breath!”
“How do you feel? Write it down, it will help.”
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