“What are you doing to train your mind?”
“We are not all the same and that’s what makes you totally amazing”
Two lines, one for “local” runners one for “international” runners, two prices, $1 for local runners and $10 for international runners. Welcome to Africa and to the small country...
“There is a lot to learn, pick the way you learn and from who you learn carefully”
“Excuses are boring”
“Get up today and put a bunch of energy into making sure it’s an awesome day”
“The greatest thing you can give someone and take from someone is their time and energy”
“Someone somewhere is struggling more than you, don’t complain, go and win”
“Want it enough that you make it happen”
“Yes we are creatures of habit so make sure you do the good things over and over and break the habit of bad things”
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