“Communicate well with yourself first then try it on others.”
“Make it as fun as you can.”
Walls. They shelter us. They keep us safe. If we build them high enough no one can get in and disturb us. But it’s conflicting, as we know it...
“Buffer the red line.”
“Write it down. It will create order in chaos.”
“Not everything should feel like a fight.”
“Your plan will only work if you are excited about it.”
“Your physical fitness is a important to your life. Without it there is no life.”
“Don’t be unhappy chasing what you think is going to make you happy.”
“Let’s start by stopping rewarding mediocre behaviour with shit food shall we.”
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