One day
November 20, 2017

One day

One day you make a decision and in that decision you make a commitment.
To: …….
You work on that commitment for time, day after day time after time. You nourish that commitment and you enjoy it when it starts to develop and starts to grow.
It takes time. Sometimes truck loads of time….in fact in some cases years for the end result to come to fruition.
What I want is that you make that same decision that same commitment to your health.
Work on it day after day. Continue to make the right choices even in the hardest situations.
And at some stage you start to reap the rewards.
Body. Life. Mind.
They all come… day. Be patient.