Lay, sit, stand, walk and feel zero stress of any kind.
Breathe shallow, breathe deep, so long as you breathe you can be.
Think, wonder, but in either be able to allow any thoughts of any kind also be.
To be is the ultimate freedom.
Nothing will disturb you, nothing will bother you.
You self awareness is high, you brain activity may also be.
But your reactions are low as you are in total control, at total peace, you do not need to react to anything.
Being is all you need.