“Write it, say it, tell someone. Often it needs to come out. It will help you.”
Technically it does not make a lot of sense that the energy is so high, but for the next few minutes, throw out the text book. This is life...
“Acceptance is your first port of call if you want to grow.”
“It has nothing to do with luck. Everything happens for a reason.”
“If you want to believe in anything a good place to start is in yourself.”
“Learning to be without for certain time periods trains many of your senses for the better.”
“I love you Holly xxxx”
“30 minutes of physical activity 5 days a week, if your current level is zero would be an unreal start.”
“First help yourself. Without that it is massively hard for others to help you. With it your whole world will move.”
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