“Don’t say yes when you mean no.”
“Keep looking for the needle in the haystack as the smallest things are often the things that give us the edge to win.”
“Inconsistent training shows up inconsistent pacing. Ignored sleep shows up in your nervous system. Motivation without discipline shows up when you reach for a phone that isn’t there.”
“The process. Waking up daily. Doing small things. Miniature victories. The obsession. That’s what I love.”
“Everyone wants to win… only few have what it takes… be one of the few.”
“Social media could be your biggest weapon and your biggest enemy at the same time. Use it wisely.”
“I am just not sure we were put on this earth to be ‘average’.”
“You can bluff in training. You can negotiate in business. You can rationalise poor habits. Race day removes the luxury. It holds up a mirror and asks, ‘Is this...
“If it doesn’t make total sense right away, that does not mean that it’s the right thing for you.”
“The impact people feel doesn’t come from one person. It comes from culture.”
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