“There is at least 3 things you can do today that will make you smile. Do them please.”
“What can I do today to get better?”
“Are you sat thinking what ‘could’ or you think ‘should’ be different? If so make the change”
“Filters in the right places at times like these are essential.”
“Take a deep breath and have a look out a window and dream for a moment. If it works…. repeat.”
“Do what you can with what you have. You have a lot. Do a lot.”
“Stop messing your body up. You have one.”
“There are times when you are not sure how you will make the finish line then you look up, take a deep breath & suddenly feel reborn.”
“It’s good to look deep into your soul sometimes, you may like what you see!”
“You do not always need to say something.”
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