“Do more natural things and less processed things in all areas of your life.”
“What are you doing to train your mind?”
“Listen to your body.”
“Search more for emptiness by muting distractions.”
“Live your own dreams, not anyone else’s.”
“There is always a way, it’s just sometimes it will take longer to find it, keep looking.”
“We don’t coach swim, bike, run in isolation. We coach humans who swim, bike and run. There’s a big difference.”
“When your legs are not working the way you would like them to remember one of the strongest muscles in your body is your heart.”
“There are so many benefits to physical exercise. Way than more your BS excuses that are keeping you away from it.”
“The clock measures output. Behaviour exposes identity. And under pressure identity is always revealed.”
Check your inbox or spam folder to confirm your subscription.
