Most of us are driven by goals. It’s good. Our goals are different. It’s also good. For some it’s building a business. For others it’s a promotion, a marathon,...
We say too much, we say too little. We are in constant search for the right words at the right time. Sometimes we succeed, sometimes we do not. This...
A few weeks ago during our weekly endurance meeting, Tom asked me a question that seemed pretty harmless at the time. I had been absent from the meeting for...
What’s the first thing you think about when you hear the word resilience? Is it mindset? Do you picture grit, determination, and the ability to keep going when things...
Getting to bed early before an important business meeting is important. The same applies before a sports event or a school exam. Nothing groundbreaking there. The interesting part is...
The Enhanced Games arrived with a promise that was impossible to ignore. Founded by Australian entrepreneur Aron D’Souza, the concept was simple but controversial: create a sporting competition where...
4 hours into her round trip just 5 weeks ago. I couldn’t hold it in any more. I broke down. Sobbed. And through my chattering jaw whimpered how I...
The smells, the colours, the landscapes, the ocean wind, the sun, the beach, the trees. The list is long and every sense allows it to be expanded ongoing. What...
Most people are drawn to outcomes because outcomes appear decisive. They create the illusion of movement, resolution, and progress without requiring prolonged attention to the conditions that produce them....
It’s rough, it’s aggressive, it wounds, it hurts and it always seems to hang around way longer than we would like it to. We become a product of our...
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