On February 10th 2018 whilst riding my bike I was hit by a truck and I hit a brick wall at 54KMPH. What unfolded was one of the biggest...
A talk I gave to GEMS International School on overcoming challenges.
Two super important topics here!
Do you get cravings? How do you deal with them? In this Instagram live I jump head first into things
Here are my thoughts on the recent changes in CrossFit.
“Keto diet”! Is it a fad or should you be doing it? Here are my thoughts
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