We spend our lives figuring out what makes us tick, what makes us happy, and then pursuing those things to be happier, or to find out they don’t work...
We know it. It makes sense. It is logical. It will set us free. It will ultimately make us happy. But we are reluctant, we fight it, we look...
What’s your goal? What’s next for you? What are you working toward? What’s in store for this year? Are you asking me because you care or are you asking...
In late 2017 I decided that I would write a blog post each week. Why? For two reasons. The first is because I like to write and the second...
Things end and before we know it we are sat with the two words “What now” reverberating around sometimes a very empty head and body. There are times when...
In this Instagram live we are talking all about Resetting your normal!
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