“It is hard to believe in yourself if you do not know who you are. First the knowing then the believing.”
“The more complicated, the less effective. It becomes too much for us.”
“Show up”
“People will try to distract you based on their goals, not yours.”
“Endurance. The ability to keep on going.”
“Sporadic positive thoughts are good, creating a positive stream of consciousness is better.”
“Do some exercise most days.”
“Learn how to plan your time. Have the discipline to follow your plan. Then you are optimising your life.”
“Light is your friend. Make sure you have it in your life in the right quantities at the right times.”
“I believe in you.”
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