You, me, them, us, homo sapiens. Skin, bones, some form of matter that we strive to understand but do we ever really? And then suddenly, with less warning that...
To who, why, when, how…..Do we know or is it a matter of autopilot? If there is trust and empowerment then why does justification actually exist? Does it exist...
We humans are so messed up. When we can make something harder or more complex these days we do. We go round looking for answers to questions that we...
“Honesty. Honesty is the fastest route to high and sustained performance. Be honest with yourself about your nutrition, your commitment and your rep counts.” InnerFight Brand Value Many people...
Why not us, why not here, why not now. It’s been over 7 years since I stopped playing rugby, a game which until that point in my life, was...
These times will come, for you, for me, for anyone. They come sometimes when we expect them to and other times when we are not ready but they come...
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