“How do you choose what events you do?” Remains a question that has a simple answer but a hard one to explain to people. In December 2022 Ricky (who...
This is not a race. This is a challenge. There is a difference. Rob Jones and I came up with the idea in 2017 as we were on our...
The video version of how the day panned out! If you want a read the blog version is here
If you have come here looking for data on power numbers or calories consumed during an Ironman distance triathlon (all be it an “ex” one, more on that later)...
Went to Quriyat, Oman with a simple objective to have fun and explore a bit………
We went to Oman to explore Jebel Shams on bikes on day 1 and on foot on day 2……this trip shows that everything is not always smooth but you...
2020 was a great year, it gave me time to think and to have ideas. Many I have executed on, some were rubbish so have been binned and others...
Thanks for coming to see what we are up to in Iten, Kenya. Rather than produce one blog post at the end of our week, here I will be...
It’s like a first class ticket to the most uncurated show on earth…….and then some. With every second that passes I noticed something through one of my senses, almost...
When you arrive somewhere, the first few minutes always seem to set the tone. You are almost in sensory overload while all the senses settle into the new surroundings....
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