If you have come here looking for data on power numbers or calories consumed during an Ironman distance triathlon (all be it an “ex” one, more on that later)...
Went to Quriyat, Oman with a simple objective to have fun and explore a bit………
We went to Oman to explore Jebel Shams on bikes on day 1 and on foot on day 2……this trip shows that everything is not always smooth but you...
2020 was a great year, it gave me time to think and to have ideas. Many I have executed on, some were rubbish so have been binned and others...
Thanks for coming to see what we are up to in Iten, Kenya. Rather than produce one blog post at the end of our week, here I will be...
It’s like a first class ticket to the most uncurated show on earth…….and then some. With every second that passes I noticed something through one of my senses, almost...
When you arrive somewhere, the first few minutes always seem to set the tone. You are almost in sensory overload while all the senses settle into the new surroundings....
If you had told me 13 years ago that my next trip to the kingdom of Saudi Arabia would be to run an ultra marathon in Al Ula I...
I should probably warn you, this may be long, some or non of it may make sense, it’s my thoughts, it’s what happened and it’s what I hope will...
It’s taken a week, I don’t know why, well maybe I do know, let’s see. Normally in the 48 hours after a race I have been able to process...
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