Interesting isn’t it that people sign up to “race”! Be it a 5km running race, a CrossFit workout or a triathlon. They find an event that they somehow like...
……but we are always told not to burn the candle at both ends….so why do they have two ends? I genuinely do not know, do you? My theory says...
So may looking deep down into your soul, unpacking your past, figuring out who you really are and why you are here! It’s just like cutting an onion. We...
They ring and some of them even ping. They are normally on the end of our hand. They are often by the side of our bed. They help us...
Are you getting fired up about things that do not seem to bother others. Do you waste time and energy on things that do not really matter? I am...
We are all “coaches”, we can all bring value to others, we can all get better, we can all help each other. At the start of the year I...
It’s two years since my crash…….no time doesn’t fly, life has been epic since…but that’s not the point. There are many things I have read, experiences I have had...
Right now you are living life……some of you may feel like you are just existing but here’s a thought….. This is the real deal, this is not a rehearsal....
“I want to be free, to do what I want to do” I am no way a movie buff but I am pretty sure I heard that phrase is...
“One of my friends asked me if I cried. My honest answer is I do not know, I felt something like I have never felt before, to which he...
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