What do you still believe to be true and what has changed? That question has been on my mind since the 18 year mark of InnerFight, when someone asked...
Is more really more? Or is it just more noise? How do we decipher? It seems we are increasingly treating intensity as a virtue you can apply indefinitely, in...
You’ve got your laptop open, your phone face up next to it, and someone important on the other end of the call. Three minutes in, you answer a Teams...
Everyone seems to be doing hard things now….. It is in the captions, it is in the bios, it is in about four hundred podcasts. Do hard things. Embrace...
Stability does its best work invisibly. You build a life on top of it without ever questioning whether the thing underneath is actually load-bearing. You go to work, train,...
It’s the ultimate contrast of paradise and hell. In one moment it’s all you ever wanted but in the next you just can’t see a way out and it...
Whales don’t appear because you decide today is the day you want to see one. You can’t rush them. You can’t negotiate with them. You simply sit patiently, keep...
Most of us are driven by goals. It’s good. Our goals are different. It’s also good. For some it’s building a business. For others it’s a promotion, a marathon,...
We say too much, we say too little. We are in constant search for the right words at the right time. Sometimes we succeed, sometimes we do not. This...
“Your happiness is a culmination of all of your actions. It is not a destination or a goal. Control your actions and you control your happiness.”
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