We spend our lives figuring out what makes us tick, what makes us happy, and then pursuing those things to be happier, or to find out they don’t work...
What’s the story? What do you know? What’s the news? How you doing? To some they mean something, to others very little. But all these phrases and short questions...
If it is given, take it, with two arms, two legs and a full heart. It’s science, you need it, it’s proven, take it.
What if I could take you to a place where the phone never rings, where only the wildlife can disturb us. A place where we will sit, we will...
On a normal day if you asked any one of these 1,000 humans to step out for a run with you in these rising midday temperatures they would think...
Isn’t it? Yes I am talking about running. It is not just at check point 47, 159km into the 245km Spartathlon race (from Athens to Sparta) that I notice...
What makes it “cool” is the same as the thing that makes is “not cool”. Market forces, the opinions of others, advertising that we allow into our environment, our...
The streets are dirty, a state of disrepair, neglect from all, those that walk them to those who claim to care for them. Shop fronts are bare. Tenants have...
In some situations, to all intents we are totally helpless. That in itself is what fuels the desire to want to help. An innate feeling of nothing. We know...
Technically it does not make a lot of sense that the energy is so high, but for the next few minutes, throw out the text book. This is life...
Check your inbox or spam folder to confirm your subscription.