If it is given, take it, with two arms, two legs and a full heart. It’s science, you need it, it’s proven, take it.
What if I could take you to a place where the phone never rings, where only the wildlife can disturb us. A place where we will sit, we will...
On a normal day if you asked any one of these 1,000 humans to step out for a run with you in these rising midday temperatures they would think...
Isn’t it? Yes I am talking about running. It is not just at check point 47, 159km into the 245km Spartathlon race (from Athens to Sparta) that I notice...
What makes it “cool” is the same as the thing that makes is “not cool”. Market forces, the opinions of others, advertising that we allow into our environment, our...
The streets are dirty, a state of disrepair, neglect from all, those that walk them to those who claim to care for them. Shop fronts are bare. Tenants have...
In some situations, to all intents we are totally helpless. That in itself is what fuels the desire to want to help. An innate feeling of nothing. We know...
Technically it does not make a lot of sense that the energy is so high, but for the next few minutes, throw out the text book. This is life...
Have I left them? Do they need filling? Why do we have some strange compulsion to fill a space every time we see one? Surely we haver to yearn...
You, me, them, us, homo sapiens. Skin, bones, some form of matter that we strive to understand but do we ever really? And then suddenly, with less warning that...
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