The pack is powerful and will get you what you want, but it does not give a f**k about your ego. It has no time to fight it. It...
Lay, sit, stand, walk and feel zero stress of any kind. Breathe shallow, breathe deep, so long as you breathe you can be. Think, wonder, but in either be...
Rare, very rare as we exist in an era of increasing sensory overload. Think about it: -Someone tells us something is hot, we touch it to confirm. -We taste...
“Write it down if you want to get it done!” Or something along those lines, we are told since our early years. Just because it is written down does...
It has been a decade……give or take. Longer than it takes to get addicted to heroin, but soon our new found addiction that few talk about will kill us...
Alter it, adjust it, try to break it but ultimately it will stand and we will not. It tries to talk to us, we ignore it. It will be...
We know it. It makes sense. It is logical. It will set us free. It will ultimately make us happy. But we are reluctant, we fight it, we look...
“Smith, you are on the bench” the words I never wanted to hear in my rugby days. The words that confirmed to me at that point in time I...
You have a place and a time. You give something to look forward to, somewhere to be and something to do. You have energy and energy is life. You...
Some of us take days, weeks or even months to unpack our bags after a trip. Some people don’t ever really unpack until the next trip when they may...
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