We know it. It makes sense. It is logical. It will set us free. It will ultimately make us happy. But we are reluctant, we fight it, we look...
“Smith, you are on the bench” the words I never wanted to hear in my rugby days. The words that confirmed to me at that point in time I...
You have a place and a time. You give something to look forward to, somewhere to be and something to do. You have energy and energy is life. You...
Some of us take days, weeks or even months to unpack our bags after a trip. Some people don’t ever really unpack until the next trip when they may...
We often start with a race in mind. It is the goal that society always tries to guilt us into having but it is counterintuitive for the most part...
To who, why, when, how…..Do we know or is it a matter of autopilot? If there is trust and empowerment then why does justification actually exist? Does it exist...
If you do not believe in luck as a concept then it matters little if it is good or bad I guess. But many do believe in it. I...
How do we access our emotions? How much of them do we have available? Can we turn them on, turn the off, turn them up, turn them down? What...
Something different, a little bit out of the blue maybe, something more than just the standard “how are you” that you rarely focus for long enough to hear the...
“If your cup is always full then how can you add to it and make your life better?” Bruce Lee. The man has a point. The desire for a...
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