It’s time to free what is inside of you, the thing that is affecting you the most. You may or may not know what it is right now, thats...
For the most part you have little actual control over the mind as far as we understand control. What you do have though is a front row ticket to...
The athlete and the coach both have very unique roles in the achievement of the goal, which in itself is the progression and betterment of a certain situation that...
Thanks for coming to see what we are up to in Iten, Kenya. Rather than produce one blog post at the end of our week, here I will be...
Community is power. Power creates energy. Energy allows us to move in many directions. Two key ones: Forward: positive energy Backward: negative energy What happens when positive energy expires?...
Consistency is a frequently used word. Failure to being consistent is a product of two things….. Lack of discipline Lack of buy in to the vision or a process...
All of your senses are heightened, they know. You think they operate independently of each other, some days you can see it but not touch it, other days you...
It’s like a first class ticket to the most uncurated show on earth…….and then some. With every second that passes I noticed something through one of my senses, almost...
This day is a great day. Probably one of the best days of my life. Ha. “The best day of my life”…..I use that a lot, not because I...
You are “YOUR NAME” Understand that, make peace with that. Society will always try and add a label to you. You do not need them once you become 100%...
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