Phone call. E-mail. Social media. WhatsApp. and a whole stream of other distractions seem to be invading and a lot of the time taking over our lives today…… but...
What is it? How do you measure it? When do you use it? What does it do for you? I hope you have some answers and I hope that...
A book I read recently highlighted some responses that we give to people when we are greeted and the large percentage were negative. Things such as “not bad” “could...
Technology has transformed the way we live and I am a massive fan of it. It saves me time, makes life easier on so many counts and through doing...
There is no eraser, no white ink and unlike driving a car where in when you make a bad turn you can simply throw a u turn and go...
Do you ever get that feeling of total emptiness, not knowing what to do, which way to look or who to call upon for help? And does that feeling...
If your life was a story how would you want it to read? What would be the highlights? What would be the characteristics traits you want to come from...
Never has it been more apparent to me than recently that the small things we do every single day ultimately decide where we get to with our goals and...
“It’s always your fault. Deal with it!” I see it way too much these days where people are super quick to pass the blame and we are taking an...
The last 30 seconds of a 40 minute amarap. The last 400m of a marathon. The last day on a project deadline. You go faster, you push harder, you...
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