“What an amazing year you have been 2017. Thank you!” How many of you are saying that right now? How many of you genuinely feel that? If yes why?...
Routine you cry? Boredom you beg? It’s just the same again you reaffirm? You know what, yeah its often routine, sometimes it may seem boring and other times you...
How do you really want to be remembered when it’s all said and done? That folks is your legacy. The impact you have during your time here on yourself...
So you are on board? I am glad to hear. You know that you need to start to plan for 2018 already but every time you do you struggle,...
I know you don’t think so but trust me you do. They may not be big wins but a win is a win and even the small ones need...
There are many, many, many, many things that are totally out of your control. Two of the more common ones that I see people wasting time and energy on:...
When I first heard of ultra marathons, the thought of running long distances day after day, in the same clothes, carrying your own food and sleeping under the stars...
Many of us feel lost so we start to wander, we start to search, we start to look for answers, answers to questions that we don’t even know what...
We humans are so messed up. When we can make something harder or more complex these days we do. We go round looking for answers to questions that we...
Recently I had a conversation with a friend of mine which I want to share with you all as I think you will benefit from. He said to me...
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