Probably a question you hardly ever ask yourself because frankly you may never know the answer and even more frankly you probably don’t want to know the answer. That...
Yep you read it right. Pay for the coffee. Every time. If you are reading this is means you have a device to read on and there is a...
A quick bit of background here. At the end of 2016 I made a commitment to read more in 2017. I subscribed to Audible .co.uk and .com so was...
Struggling with Time Management? Here is an Insta Live on the way I handle things and what have found works well.
I read a quote quite some time ago. Off my head I can not remember where it was. I imagine a number of people have claimed it, who cares,...
People talk about people. What are they saying about you? Do you care? Does it matter?Should you care? Should it matter? Honestly I don’t think there is a right...
Stop spending time money and energy on stupid material sh*t that no one who really cares about you should care about. Who really cares about the latest fashions, the...
At this time of the year everyone says they are ready for a fresh start, a new beginning, ready to win, to smash goals, to dominate 2018! Well I...
We all have bad days, we all have bad weeks, we all have shit to deal with. Stop thinking you are special, stop thinking it is a good excuse...
Suffering – what is it really? What is max effort – what should it feel like? Legs are not working – does that actually happen? Pain – is there...
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