First year of university ends, 4 months off for summer, what do you do with all that time? “Get a job washing dishes” a mate of mine said! “Let’s...
Mindset, mindset, mindset. Positive thinking, positive thinking, positive thinking. These are two things that are bounded around these days as the cure for pretty much everything. “Not doing to...
Yep you read that right and here are a few reasons why: 1. Becuase science says so: From burning fat to increasing alertness, boosting recovery, improving circulation and immunity....
You know that don’t you? Yeah I know you know but what do you do about it? How much does that drive you? You don’t know that? Then open...
The days of BS are over. Not that they ever started for me but I’m telling you right now they need to stop, for you and for everyone. I...
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