In late 2017 I decided that I would write a blog post each week. Why? For two reasons. The first is because I like to write and the second...
“I want to run 200km straight at some stage soon”….. a message I sent to Tom on 7/5/19 whilst we were talking about my training for my race in...
“So what’s your role?” “I’m going to cover the race from an athlete perspective for social media, run as much as I can, stop when my legs hurt...
A lot of people ask me what the future will look like when it comes to the health and fitness industry. It is an awesome question and whilst I...
You have a 20 liter capacity backpack on your back and 230km of arid terrain, animals and challenges in front of you leading you to the finish line. Aside...
On February 10th 2018 whilst riding my bike I was hit by a truck and I hit a brick wall at 54KMPH. What unfolded was one of the biggest...
Hi, Thanks for wanting to find out a bit more about me. On this page you can grab my bio, watch my documentary or grab a few shots of...
Two lines, one for “local” runners one for “international” runners, two prices, $1 for local runners and $10 for international runners. Welcome to Africa and to the small country...
“Hard Drive Full” is a term that we used to see a lot but it seems it’s less frequent these days isn’t it. Why? Possibly two reasons, one may...
A talk I gave to GEMS International School on overcoming challenges.
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